Laura Gourlay 35:18 row
6,691
Meters
35:18.8
Time
2:38.3
Pace
354
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 96 |
December 23, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:18.8 | 6,691 | 2:38.3 | 88 | 603 | 354 | 20 | 99 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 | 87 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 20 | 100 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 106 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 115 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 | 104 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 110 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 | 93 |
| 35:18.8 | 20 | 7:50.0 | 3 | 311 | 1 | 7 | 84 |
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Workout Graph
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