Laura Gourlay 1823m row
1,823m
Meters
9:18.3
Time
2:33.1
Pace
96
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 95 |
December 24, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 1,823m | 2:33.1 | 97 | 635 | 22 | 100 |
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 23 | 96 |
| 1:58.1 | 800m | 2:27.6 | 109 | 674 | 23 | 103 |
| 2:05.8 | 1,200m | 2:37.2 | 90 | 609 | 23 | 100 |
| 2:01.7 | 1,600m | 2:32.1 | 99 | 642 | 23 | 105 |
| 1:13.3 | 1,823m | 2:44.3 | 79 | 571 | 21 | 99 |
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Workout Graph
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