Laura Gourlay 12:05 row
2,224m
Meters
12:05.5
Time
2:43.1
Pace
114
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 90 |
December 27, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,224m | 2:43.1 | 81 | 577 | 19 | 97 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 93 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 99 |
| 12:05.5 | 405m | 2:34.9 | 94 | 623 | 22 | 101 |
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