Laura Gourlay 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 91 |
December 27, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 29 | 122 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 | 105 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 | 117 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 29 | 124 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 31 | 130 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 32 | 134 |
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Workout Graph
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