Laura Gourlay 35:32 row
6,676m
Meters
35:32.7
Time
2:39.7
Pace
354
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 84 |
December 27, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.7 | 6,676m | 2:39.7 | 86 | 595 | 22 | 115 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 103 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 108 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 120 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 134 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 21 | 103 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 118 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 128 |
| 35:32.6 | 46m | 5:54.3 | 8 | 327 | 12 | 110 |
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Workout Graph
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