Laura Gourlay 12:05 row
2,231m
Meters
12:05.4
Time
2:42.5
Pace
116
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 86 |
December 30, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,231m | 2:42.5 | 81 | 580 | 20 | 95 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 92 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 103 |
| 12:05.3 | 367m | 2:50.7 | 70 | 542 | 21 | 92 |
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