Laura Gourlay 11:55 row
2,235m
Meters
11:55.7
Time
2:40.1
Pace
117
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 147 |
December 31, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,235m | 2:40.1 | 85 | 593 | 18 | 96 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 97 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 103 |
| 11:55.7 | 328m | 2:56.3 | 64 | 519 | 18 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.