Laura Gourlay 373m row
373m
Meters
2:37.2
Time
3:30.7
Pace
18
Calories
92
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 100 |
January 01, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 373m | 3:30.7 | 37 | 428 | 14 | 92 |
| 0:45.8 | 100m | 3:49.0 | 29 | 400 | 12 | 90 |
| 0:40.4 | 200m | 3:22.0 | 42 | 446 | 13 | 93 |
| 0:40.2 | 300m | 3:21.0 | 43 | 448 | 15 | 93 |
| 0:30.8 | 373m | 3:30.9 | 37 | 428 | 16 | 92 |
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Workout Graph
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