Laura Gourlay 5:23 row
1,001m
Meters
5:23.8
Time
2:41.7
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 101 |
January 07, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,001m | 2:41.7 | 83 | 584 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 5:23.8 | 59m | 3:21.6 | 43 | 446 | 13 |
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Workout Graph
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