Laura Gourlay 997m row
997m
Meters
5:32.1
Time
2:46.5
Pace
50
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 99 |
January 09, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 997m | 2:46.5 | 76 | 560 | 20 | 89 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 18 | 81 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 21 | 91 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 22 | 91 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 22 | 94 |
| 1:09.1 | 997m | 2:55.3 | 65 | 523 | 21 | 90 |
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Workout Graph
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