Laura Gourlay 1000m row
1,000m
Meters
6:00.4
Time
3:00.2
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 100 |
January 10, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 17 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 16 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 18 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 17 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 19 |
| 1:14.9 | 1,000m | 3:07.2 | 53 | 483 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.