Laura Gourlay 12:32 row
2,226m
Meters
12:32.9
Time
2:49.1
Pace
114
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 99 |
January 14, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.9 | 2,226m | 2:49.1 | 72 | 549 | 20 | 90 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 87 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 93 |
| 12:32.8 | 463m | 2:45.0 | 78 | 568 | 22 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.