Laura Gourlay 13:42 row
2,351m
Meters
13:42.5
Time
2:54.9
Pace
119
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 99 |
January 16, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 2,351m | 2:54.9 | 65 | 525 | 20 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 13:42.5 | 653m | 2:50.3 | 71 | 543 | 21 |
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Workout Graph
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