Laura Gourlay 10000m row
10,000m
Meters
46:59.7
Time
2:20.9
Pace
570
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 99 |
January 17, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.7 | 10,000m | 2:20.9 | 125 | 729 | 26 | 128 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 26 | 123 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 26 | 131 |
| 9:24.5 | 6,000m | 2:21.1 | 125 | 728 | 26 | 135 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 26 | 136 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 28 | 119 |
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Workout Graph
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