Laura Gourlay 5:11 row
607m
Meters
5:11.5
Time
4:16.5
Pace
32
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 9 |
| Stroke Count | 142 |
| Drag Factor | 102 |
January 17, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 607m | 4:16.5 | 21 | 371 | 9 | 92 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 14 | 92 |
| 5:11.5 | 16m | 5:59.3 | 8 | 325 | 5 | 92 |
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Workout Graph
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