Laura Gourlay 13:52 row
2,223m
Meters
13:52.5
Time
3:07.2
Pace
112
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 235 |
| Drag Factor | 100 |
January 18, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.5 | 2,223m | 3:07.2 | 53 | 483 | 16 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 14 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 16 |
| 13:52.5 | 692m | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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