Laura Gourlay 26:00 row
4,681m
Meters
26:00.3
Time
2:46.6
Pace
245
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 99 |
January 19, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.3 | 4,681m | 2:46.6 | 76 | 560 | 20 | 97 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 17 | 78 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 101 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 96 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 118 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 102 |
| 26:00.2 | 129m | 3:53.3 | 28 | 394 | 15 | 90 |
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Workout Graph
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