Laura Gourlay 6483m row
6,483m
Meters
35:38.9
Time
2:44.9
Pace
339
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 101 |
January 20, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.9 | 6,483m | 2:44.9 | 78 | 568 | 21 | 102 |
| 7:53.1 | 1,300m | 3:01.9 | 58 | 499 | 18 | 97 |
| 6:51.9 | 2,600m | 2:38.4 | 88 | 602 | 22 | 101 |
| 7:10.1 | 3,900m | 2:45.4 | 77 | 566 | 22 | 109 |
| 6:54.9 | 5,200m | 2:39.5 | 86 | 596 | 23 | 105 |
| 6:48.8 | 6,483m | 2:39.3 | 87 | 597 | 24 | 98 |
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Workout Graph
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