Laura Gourlay 6:20 row
1,108m
Meters
6:20.5
Time
2:51.7
Pace
56
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 101 |
January 21, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,108m | 2:51.7 | 69 | 537 | 18 | 88 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 91 |
| 6:20.5 | 212m | 3:09.8 | 51 | 476 | 16 | 86 |
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Workout Graph
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