Laura Gourlay 5:28 row
1,000m
Meters
5:28.7
Time
2:44.3
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 100 |
January 22, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 5:28.6 | 90m | 2:38.8 | 87 | 600 | 19 |
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Workout Graph
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