Laura Gourlay 1649m row
1,649
Meters
9:00.7
Time
2:43.9
Pace
84
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 100 |
January 23, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,649 | 2:43.9 | 79 | 573 | 84 | 22 |
| 2:04.3 | 400 | 2:35.3 | 93 | 621 | 21 | 24 |
| 1:59.2 | 800 | 2:29.0 | 106 | 664 | 21 | 25 |
| 2:29.7 | 1,200 | 3:07.1 | 53 | 483 | 20 | 20 |
| 2:10.0 | 1,600 | 2:42.5 | 82 | 580 | 20 | 24 |
| 0:17.5 | 1,649 | 2:58.5 | 61 | 511 | 2 | 21 |
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Workout Graph
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