Laura Gourlay 2500m row
2,500m
Meters
13:00.0
Time
2:36.0
Pace
132
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 100 |
January 23, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,500m | 2:36.0 | 92 | 617 | 23 |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 21 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 22 |
| 2:35.5 | 1,500m | 2:35.5 | 93 | 620 | 23 |
| 2:32.1 | 2,000m | 2:32.1 | 99 | 642 | 24 |
| 2:27.0 | 2,500m | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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