Laura Gourlay 3:00 row
508m
Meters
3:00.9
Time
2:58.0
Pace
25
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 101 |
January 26, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 508m | 2:58.0 | 62 | 513 | 19 | 87 |
| 3:00.9 | 509m | 2:57.7 | 62 | 514 | 19 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.