Laura Gourlay 10:07 row
1,474m
Meters
10:07.2
Time
3:25.9
Pace
77
Calories
80
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 0 |
January 27, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,474m | 3:25.9 | 40 | 437 | 17 | 80 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 15 | 65 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 96 |
| 10:07.2 | 13m | 4:36.9 | 16 | 356 | 0 | 96 |
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