Laura Gourlay 2795m row
2,795m
Meters
16:09.3
Time
2:53.3
Pace
142
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 107 |
January 29, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 2,795m | 2:53.3 | 67 | 531 | 21 | 102 |
| 3:56.5 | 600m | 3:17.0 | 46 | 457 | 19 | 94 |
| 3:27.4 | 1,200m | 2:52.8 | 68 | 533 | 22 | 102 |
| 3:20.6 | 1,800m | 2:47.1 | 75 | 557 | 22 | 105 |
| 3:16.1 | 2,400m | 2:43.4 | 80 | 576 | 23 | 105 |
| 2:08.8 | 2,795m | 2:43.0 | 81 | 577 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.