Laura Gourlay 42:52 row
8,002m
Meters
42:52.8
Time
2:40.7
Pace
424
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 100 |
January 31, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 8,002m | 2:40.7 | 84 | 589 | 22 | 106 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 17 | 88 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 96 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 114 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 115 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 103 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 119 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 112 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 120 |
| 42:52.8 | 356m | 4:02.6 | 24 | 384 | 16 | 90 |
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Workout Graph
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