Laura Gourlay 11:43 row
2,003m
Meters
11:43.9
Time
2:55.7
Pace
101
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 107 |
February 02, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.9 | 2,003m | 2:55.7 | 65 | 522 | 21 | 99 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 108 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 95 |
| 11:43.8 | 266m | 3:15.1 | 47 | 462 | 19 | 95 |
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Workout Graph
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