Laura Gourlay 11:08 row
2,003m
Meters
11:08.9
Time
2:46.9
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 105 |
February 06, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,003m | 2:46.9 | 75 | 558 | 21 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 11:08.8 | 217m | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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