Laura Gourlay 5:17 row
1,003m
Meters
5:17.9
Time
2:38.4
Pace
52
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 104 |
February 06, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,003m | 2:38.4 | 88 | 602 | 19 | 102 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 105 |
| 5:17.8 | 47m | 3:09.3 | 52 | 477 | 17 | 100 |
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Workout Graph
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