Laura Gourlay 2875m row
2,875m
Meters
15:47.3
Time
2:44.7
Pace
147
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 84 |
February 06, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.3 | 2,875m | 2:44.7 | 78 | 569 | 23 | 108 |
| 3:19.0 | 600m | 2:45.8 | 77 | 564 | 23 | 108 |
| 3:09.4 | 1,200m | 2:37.8 | 89 | 606 | 24 | 116 |
| 3:10.8 | 1,800m | 2:39.0 | 87 | 599 | 25 | 114 |
| 3:10.5 | 2,400m | 2:38.7 | 87 | 601 | 25 | 113 |
| 2:57.6 | 2,875m | 3:06.9 | 54 | 484 | 21 | 92 |
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Workout Graph
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