Laura Gourlay 12:17 row
2,222
Meters
12:17.2
Time
2:45.8
Pace
114
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 100 |
February 07, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.2 | 2,222 | 2:45.8 | 77 | 563 | 114 | 20 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 17 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 12:17.2 | 406 | 2:48.9 | 73 | 549 | 21 | 21 |
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Workout Graph
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