Laura Gourlay 7:07 row
1,218m
Meters
7:07.5
Time
2:55.4
Pace
61
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 84 |
February 11, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,218m | 2:55.4 | 65 | 522 | 18 | 88 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 90 |
| 7:07.5 | 346m | 3:04.2 | 56 | 492 | 18 | 86 |
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Workout Graph
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