Laura Gourlay 35:47 row
6,810m
Meters
35:47.7
Time
2:37.6
Pace
361
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 101 |
February 15, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.7 | 6,810m | 2:37.6 | 89 | 607 | 22 | 102 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 95 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 108 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 100 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 103 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 113 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 111 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 95 |
| 35:47.6 | 109m | 3:38.3 | 34 | 415 | 17 | 93 |
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Workout Graph
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