Laura Gourlay 1000m row

1,000m

Meters

5:29.9

Time

2:44.9

Pace

50

Calories

106

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate22
Stroke Count123
Drag Factor100

February 17, 2023 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.9 1,000m 2:44.9 78 568 22 106
1:09.0 200m 2:52.5 68 534 22 102
1:01.6 400m 2:34.0 96 629 23 107
1:01.6 600m 2:34.0 96 629 24 110
1:01.1 800m 2:32.7 98 637 24 112
1:16.6 1,000m 3:11.5 50 471 20 100

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Workout Graph

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