Laura Gourlay 1000m row
1,000m
Meters
5:29.9
Time
2:44.9
Pace
50
Calories
106
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 22 |
Stroke Count | 123 |
Drag Factor | 100 |
February 17, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 22 | 106 |
1:09.0 | 200m | 2:52.5 | 68 | 534 | 22 | 102 |
1:01.6 | 400m | 2:34.0 | 96 | 629 | 23 | 107 |
1:01.6 | 600m | 2:34.0 | 96 | 629 | 24 | 110 |
1:01.1 | 800m | 2:32.7 | 98 | 637 | 24 | 112 |
1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 20 | 100 |
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Workout Graph
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