Laura Gourlay 2200m row
2,200m
Meters
11:36.4
Time
2:38.2
Pace
114
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 99 |
February 18, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 2,200m | 2:38.2 | 88 | 603 | 20 | 99 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 18 | 90 |
| 2:39.1 | 1,000m | 2:39.1 | 87 | 599 | 20 | 96 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 21 | 102 |
| 2:31.6 | 2,000m | 2:31.6 | 100 | 645 | 22 | 102 |
| 1:00.9 | 2,200m | 2:32.2 | 99 | 641 | 22 | 105 |
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Workout Graph
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