Laura Gourlay 5:44 row
1,038m
Meters
5:44.8
Time
2:46.0
Pace
53
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 90 |
February 20, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,038m | 2:46.0 | 76 | 562 | 19 | 96 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 96 |
| 5:44.8 | 135m | 2:45.9 | 77 | 563 | 19 | 96 |
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