Laura Gourlay 10:54 row
2,116m
Meters
10:54.9
Time
2:34.7
Pace
112
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 95 |
February 22, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,116m | 2:34.7 | 94 | 625 | 21 | 102 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 98 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 109 |
| 10:54.8 | 153m | 2:59.0 | 61 | 509 | 20 | 99 |
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