Laura Gourlay 10:54 row
2,116
Meters
10:54.9
Time
2:34.7
Pace
112
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 95 |
February 22, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.9 | 2,116 | 2:34.7 | 94 | 615 | 112 | 21 | 102 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 98 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 | 109 |
| 10:54.8 | 153 | 2:59.0 | 61 | 459 | 7 | 20 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.