Laura Gourlay 551m row
551m
Meters
2:58.1
Time
2:41.6
Pace
27
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 95 |
February 22, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 551m | 2:41.6 | 83 | 585 | 23 | 101 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 22 | 99 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 25 | 103 |
| 0:48.9 | 551m | 2:41.9 | 82 | 583 | 22 | 102 |
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Workout Graph
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