Laura Gourlay 11:00 row
2,229m
Meters
11:00.8
Time
2:28.2
Pace
121
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 103 |
February 23, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,229m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 11:00.7 | 200m | 2:31.7 | 100 | 644 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.