Laura Gourlay 5000m row
5,000m
Meters
26:33.8
Time
2:39.3
Pace
271
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 127 |
March 01, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.8 | 5,000m | 2:39.3 | 86 | 597 | 23 | 107 |
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 23 | 96 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 24 | 105 |
| 5:53.2 | 3,000m | 2:56.6 | 64 | 518 | 20 | 109 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 25 | 113 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 25 | 115 |
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Workout Graph
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