Laura Gourlay 11:48 row
2,232m
Meters
11:48.4
Time
2:38.6
Pace
118
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 107 |
March 01, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.4 | 2,232m | 2:38.6 | 88 | 601 | 21 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 11:48.3 | 328m | 2:45.0 | 78 | 567 | 22 |
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Workout Graph
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