Laura Gourlay 32:54 row
6,325
Meters
32:54.0
Time
2:36.0
Pace
337
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 95 |
March 03, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.0 | 6,325 | 2:36.0 | 92 | 616 | 337 | 23 | 102 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 | 92 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 | 98 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 101 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 110 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 | 105 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 116 |
| 32:54.0 | 515 | 2:48.9 | 73 | 549 | 26 | 23 | 98 |
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Workout Graph
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