Laura Gourlay 1538m row
1,538m
Meters
8:49.0
Time
2:51.9
Pace
77
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 99 |
March 04, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 1,538m | 2:51.9 | 69 | 536 | 21 | 95 |
| 2:26.2 | 400m | 3:02.7 | 57 | 497 | 19 | 91 |
| 2:13.9 | 800m | 2:47.3 | 75 | 556 | 22 | 96 |
| 2:10.8 | 1,200m | 2:43.5 | 80 | 575 | 22 | 99 |
| 1:58.1 | 1,538m | 2:54.7 | 66 | 525 | 21 | 94 |
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Workout Graph
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