Laura Gourlay 1784m row
1,784m
Meters
9:44.5
Time
2:43.8
Pace
91
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 101 |
March 07, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 1,784m | 2:43.8 | 80 | 573 | 21 |
| 2:22.7 | 400m | 2:58.3 | 62 | 512 | 20 |
| 2:07.6 | 800m | 2:39.5 | 86 | 596 | 21 |
| 2:09.8 | 1,200m | 2:42.2 | 82 | 582 | 21 |
| 2:06.7 | 1,600m | 2:38.3 | 88 | 603 | 22 |
| 0:57.7 | 1,784m | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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