Laura Gourlay 11:01 row
2,005m
Meters
11:01.9
Time
2:45.0
Pace
104
Calories
88
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 101 |
March 09, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,005m | 2:45.0 | 78 | 567 | 19 | 88 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 84 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 93 |
| 11:01.8 | 178m | 2:53.5 | 67 | 530 | 19 | 88 |
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