Laura Gourlay 35:02 row
6,667m
Meters
35:02.4
Time
2:37.6
Pace
353
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 97 |
March 11, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.4 | 6,667m | 2:37.6 | 89 | 607 | 22 | 97 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 88 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 96 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 104 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 102 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 105 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 100 |
| 35:02.4 | 893m | 2:49.3 | 72 | 548 | 23 | 87 |
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Workout Graph
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