Laura Gourlay 15:06 row
2,588m
Meters
15:06.9
Time
2:55.2
Pace
132
Calories
89
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 0 |
March 13, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,588m | 2:55.2 | 65 | 523 | 18 | 89 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 15 | 79 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 93 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 96 |
| 15:06.8 | 17m | 3:20.0 | 44 | 450 | 0 | 96 |
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Workout Graph
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