Laura Gourlay 41:37 row
7,781m
Meters
41:37.9
Time
2:40.5
Pace
409
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 98 |
March 22, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.9 | 7,781m | 2:40.5 | 85 | 591 | 22 | 100 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 89 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 96 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 106 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 99 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 113 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 93 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 103 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 104 |
| 41:37.9 | 298m | 2:44.2 | 79 | 571 | 22 | 101 |
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Workout Graph
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