Laura Gourlay 5000m row
5,000m
Meters
27:45.1
Time
2:46.5
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 98 |
March 26, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.1 | 5,000m | 2:46.5 | 76 | 560 | 21 |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 20 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 21 |
| 6:07.2 | 3,000m | 3:03.6 | 57 | 494 | 19 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 23 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 24 |
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Workout Graph
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