Laura Gourlay 6:13 row
1,032m
Meters
6:13.3
Time
3:00.8
Pace
52
Calories
74
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 99 |
March 28, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,032m | 3:00.8 | 59 | 503 | 18 | 74 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 69 |
| 6:13.3 | 201m | 3:02.3 | 58 | 498 | 18 | 80 |
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